Go to the theater!
I know, I know... sitting still for two hours is really difficult. We outdoor athlete types get antsy when our heart rate drops below 130 bpm....
Here's the deal....
Go out and ride/ run/ paddle for two hours.... then follow this with 30 minutes of hill repeats/ shallow water sprints....
Pull on the Skins Recovery Tights http://store.arcadian.com/browse.cfm/4,573.html , buy some tickets and check out K2 on June 19th at The Berkshire Theater Festival!
Here's a description! (From The BTF Website)
At 27,000 feet, a single rope can mean the difference between death and survival. Trapped on a ledge beyond reach of rescue, a man struggles frantically to save himself and his injured partner. With time, the elements, and faltering hope working against them, the men turn to each other in a desperate attempt to grasp their situation. K2is a survival story with a deep emotional core, a gripping tale of two men whose lives and souls are threatened by the unforgiving mountainside around them, filled with what the New York Times calls “that tingling sensation of traveling beyond the rim of experience - of holding on to life at its highest peak”.
You can purchase tickets after the jump... just scroll down past the bike clinics.... http://store.arcadian.com/page.htm?PG=EVENTS
The Arc Shop crew will be present on Friday night.... We are picking out our finest fleece jackets and Prana pants to wear.... because we all have a hard time knotting ties.... besides, ties look a bit strange at the clubhouse... http://www.yelp.com/biz/moes-tavern-lee
See you there!